Each 1000mg soft gel of Time 4 Omega-3 delivers high-strength fish oil with 500mg of EPA and 250mg of DHA, ensuring you meet the recommended intake. These easy-to-consume soft gels are tasteless and odourless, providing all the benefits of these essential fatty acids without any unpleasant aftertaste. The fish oil in Time 4 Omega-3 is distilled to remove pollutants, ensuring the highest purity and quality.